4-Ingredient Prawn Frittata
This easy frittata is high protein (33g per serving), and only has 4 ingredients! It’s perfect for busy days when you want something nutritious and satisfying.
Jump to recipeThis easy frittata is high protein (33g per serving), and only has 4 ingredients! It’s perfect for busy days when you want something nutritious and satisfying.
How to store
I recommend eating this frittata fresh. Since the prawns are already cooked and then baked again in the frittata, it’s best not to reheat them a third time. However, leftovers can be enjoyed cold straight from the fridge - and they’re absolutely delicious that way!
If you’re looking for another dish, be sure to try out these recipes:
4-Ingredient Prawn Frittata
This easy frittata is high protein (33g per serving), and only has 4 ingredients! It’s perfect for busy days when you want something nutritious and satisfying.
Ingredients
- 9 eggs
- 150g cooked prawns
- 1-2 spring onions, finely sliced
- 60g grated cheddar
- Salt, pepper
- Optional topping: sliced spring onion, chilli crisp oil
Method
- Preheat the oven to 180c fan/200c conventional.
- Line a 9x9 inch baking tin with baking paper or grease an ovenproof skillet.
- In a large bowl, whisk the eggs with salt and pepper then stir in most of the spring onions (reserve some for the garnish).
- Place the prawns into the baking dish. Pour over the eggs.
- Sprinkle the grated cheddar evenly over the top.
- Bake for 15-20 minutes, or until the frittata is just set in the centre.
- Top with sliced spring onion and chilli crisp oil, if using.
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